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The Center Of Attention
Navigating from within.
10 hrs ago
•
Page Heenan
1
What Fills You Up?
And one of my favorite ways to meditate.
Oct 19
•
Page Heenan
3
Celebrating Joy
And a meditation to match the moment.
Oct 12
•
Page Heenan
4
2
Now More Than Ever
And a mantra meditation.
Oct 5
•
Page Heenan
2
September 2025
The Heart of the Matter
And a restful meditation to make space for things that matter most.
Sep 28
•
Page Heenan
2
Finding Joy in the Midst of Difficulty
And a favorite meditation for everyone
Sep 21
•
Page Heenan
2
May You Be Safe
And an audio meditation that you can listen to anytime.
Sep 14
•
Page Heenan
2
What Matters Most?
And a meditation to help you make space for it
Sep 7
•
Page Heenan
2
August 2025
Busy Bee
And the practice of doing nothing.
Aug 31
•
Page Heenan
2
2
Keeping it Simple
Beat the back-to-school blues.
Aug 24
•
Page Heenan
1
The Avocado Dilemna
And an on-the-go meditation to help you find your center.
Aug 17
•
Page Heenan
2
Body Language
And a body scan meditation.
Aug 10
•
Page Heenan
2
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