Inner Space Studio | Page Heenan | Substack

The World Does Not Stop

And a favorite meditation for when you need a reset.

Jan 12 •

A fresh take on loving kindness.

Jan 5 •

What is Your North Star?

And an intention setting meditation for today and every day.

Jan 1 •

What Day is it Anyway?

And the simplest meditation I know.

Dec 29, 2024 •

'Tis the Season

And a meditation on joy.

Dec 22, 2024 •

Doing Beautiful Things

And a meditation on gratitude.

Dec 15, 2024 •

And a meditation on finding balance.

Dec 8, 2024 •

What Keeps You Up at Night?

And a meditation to help you restore.

Dec 1, 2024 •

Inner Space Studio

Inner Space Studio

A place to explore ways to release stress, enhance overall happiness, and enjoy living in a more mindful, kind, and confident state.

Inner Space Studio

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