The Meditation Library is Open

Take what you need.

Hello Friends,

Today feels like a good day to open up the meditation library for all subscribers. You can access it by clicking the black bar below. If you are unfamiliar with the library, it is a collection of guided audio meditations on varying topics allowing you to choose what would best support you today.

Some suggestions:

Feeling overwhelmed? Try Moment of Calm

Need a moment to yourself? Present Moment Awareness

Help with feeling grounded? Body Scan

If you have any questions on what to listen to I am only an email away.

I am so grateful for this community. Feel free to share this resource with friends.

Wishing you the best today and always,

Page